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| Kinesthetic Edge for Golfers $39.95 |
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Unleash your body's natural intelligence. Play in a way that is healthy for your body. Kinesthetic Edge for Golfers includes two instructional compact discs featuring a series of movement lessons based upon the teaching strategies of Moshe Feldenkrais, founder of the Feldenkrais Method® of somatic education.
These lessons will help you to increase your kinesthetic awareness and apply kinesthetic learning strategies—and the improved movement patterns that automatically result—to your golf swing. By training in a way that supports the body's innate ability to learn kinesthetically, you will change the way you experience your body in movement both on and off the course, and:
- Develop increased awareness of your body in movement.
- Maximize your efficiency while reducing effort expenditure.
- Enhance your flexibility, balance and coordination.
- Reduce the occurrence of chronic pain and injury.
- Analyze how your body moves during the golf swing.
- Feel the dynamic forces that work in and through you.
The advantage lies within! Order your copy of Kinesthetic Edge for Golfers today. (Instructional booklet: 23 pages. 2 compact discs. Approximate running time: 1.6 hrs.)
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