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Welcome to Kinesthetic Edge™
Where Movement Meets Learning



What's New at Kinesthetic Edge

  • A few months ago we launched IntelliDANCE, a new Feldenkrais Blog & Podcast just for dancers! The program is gaining in popularity, with subscribers tuning in from 22 countries. You can find IntelliDANCE in iTunes, or sign up here to receive e-mail updates or RSS feed, each time we post a new Podcast episode.
  • We are in the running for a $10,000 dollar business grant through ideablob! This online community is giving away a $10,000 grant every month between now and September 2008, but we need your support to win. Please click the ideablob button below to cast your vote now.
  • We will be offering a new introductory Feldenkrais workshop on May 18 at Newton Wellesley Hospital in Newton, MA. Click Here for details and to register.
  • We will be offering an IntelliDANCE workshop this June in Medfield, MA. Click here for details and to regsiter.





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Move Better

Inspired by Moshe Feldenkrais, developer of the Feldenkrais Method® of somatic education, this site serves as a resource for lessons that will help you move better.

Teaming somatics with technology, our ATM Studio delivers a convenient and affordable way to invest in your health and wellbeing. Drawing from Feldenkrais' collection of Awareness Through Movement® lessons, we've recorded some of our favorites in MP3 format. You can stream or download them in a matter of minutes with your high speed Internet connection and begin realizing your movement potential in a matter of minutes!


What Can Feldenkrais Do For You?

There are numerous benefits associated with the study of the Feldenkrais Method. With regular practice you can expect to:

  • Improve your flexibility, balance and coordination.
  • Increase your ability to focus and visualize.
  • Master strategies that can help you to ease and manage chronic pain.
  • Recognize the signs of unnecessary effort and stress.
  • Learn to calm your system.
  • Attain higher levels of kinesthetic awareness in sports and performing arts endeavors.



Not sure if Feldenkrais is right for you...

Try a lesson right now! Click the sound icon below and you can preview a new Podcast program that we will officially launch in 2008. You'll get more in-depth information about Awareness Through Movement, and you can try a FREE lesson! Just kick off your shoes, lie down on a mat, and follow along. You will feel great afterwards!

Media
Preview our Podcast!

Welcome to Kinesthetic Edge. Please use this Web site in accordance with our Terms and Conditions of Use.

Our sound files and e-books are best experienced with newer operating systems and updated Web browsers. If you cannot listen to our free lesson, we recommend that you do not register for a membership at this time. Please feel free to visit our store where you can purchase some of our more popular programs on compact disc.


Feldenkrais Method®
, Awareness Through Movement® and Functional Integration® are
registered service marks and GCFP is the registered certification mark of the FELDENKRAIS GUILD® of North America. ©Copyright Andrea Higgins 2005. All rights reserved. A Kinesthetic Edge Publication. Photography by Rosalie O'Connor (www.rosalieoconnor.com).

A special thank you to Emwrite Communications (www.emwrite.com) our marketing and product design advisor.