Kinesthetic Edge™

The advantage lies within...

Home

Feldenkrais

Pilates

ACE CECs

Store

Feldenkrais Downloads

IntelliDANCE Blog

Testimonials

Contact Us

News

Client Central

Welcome to Kinesthetic Edge

We now sell MP3 downloads through NimbitMusic.com. Many of you will see our Nimbit box opening below, but for those of you on iPads or other mobile devices who don't see a box, you can visit our download store by Clicking Here.



Kin•es•the•tic Edge (noun)

The advantage gained by using the body's innate ability to sense and apply optimal movement patterns to physical pursuits.



Based in Walpole, Massachusetts, we offer dance and somatic education training programs and products for children and adults. Somatic education is a term that most people are not yet familiar with; it simply means that we connect the process of movement to the process of learning. Movement is the means, but it is in our ability to sense and perceive our body in motion that we discover the level of self awareness that can lead to growth, healing, and the ability to actualize our intentions. At Kinesthetic Edge, we provide you with simple and effective learning strategies that you can implement in your life today. Learn to move better and you will feel better and live better!



New at Kinesthetic Edge

Body Knowledge and IntelliDance MP3s

We are now offering two of our most popular Feldenkrais lesson compilations, Body Knowledge and IntelliDance: A Feldenkrias Solution for Pirouettes in MP3 format. 

  • The Body Knowledge program includes three 30-minute mat lessons and one 10-minute chair lesson that will increase your awareness of your body in movement. The gentle movement sequences prepare bodies at all fitness levels to safely take on more strenuous exercise. Incorporating them into your fitness routine will enhance your warm-up, deepen your mental focus, and lead to greater comfort and ease.
  • IntelliDance: A Feldenkrais Solution for Pirouettes is part of our popular dance series and offers two lessons (each is less than 7 minutes that can be utilized by dance educators to help facilitate better spotting for turns.

Download one lesson, an entire album, or mix and match. Click the tracks above to listen to a preview of each lesson before purchasing. Also available on compact disc through our Store.

NOTE: Our MP3 download box does not appear for some individuals who view this website through iPads or other mobile devices. If you are interested in our downloads, Click Here to be redirected to our Nimbit Store.




 
 
 

♥

Elizabeth A. Merriman (1967-2009), was our most beloved sister and daughter. Her contribution to Kinesthetic Edge, as our marketing and product design advisor, can be seen and felt on these pages and reflected in the quality of our products. We loved her. We will miss her. And we will strive always to honor her memory as we carry forward.


Welcome to Kinesthetic Edge. Please use this Web site in accordance with our Terms and Conditions of Use.

Our sound files and e-books are best experienced with newer operating systems and updated Web browsers. If you cannot listen to our free lesson, we recommend that you do not register for a membership at this time. Please feel free to visit our store where you can purchase some of our more popular programs on compact disc.


Feldenkrais Method®
, Awareness Through Movement® and Functional Integration® are
registered service marks and GCFP is the registered certification mark of the FELDENKRAIS GUILD® of North America. ©Copyright Andrea Higgins 2005. All rights reserved. A Kinesthetic Edge Publication.

Feldenkrais Photographs by Rosalie O'Connor (www.rosalieoconnor.com).